Bryan Johnson(@bryan_johnson):The most useful thing I've learned about food mastery is that eating bad things is never, ever worth it. You never feel good after. Only regret. Once you fully internalize this, you can simulate the experience and then muster the power to overcome the primal desire.

Bryan Johnson

@bryan_johnson

Founder Immortals, Blueprint, Kernel, Braintree Venmo. Conquering death will be humanity’s greatest achievement.

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Bryan Johnson@bryan_johnson

2026.08.23 21:22

The most useful thing I've learned about food mastery is that eating bad things is never, ever worth it. You never feel good after. Only regret. Once you fully internalize this, you can simulate the experience and then muster the power to overcome the primal desire.

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