Mark Hyman, M.D.
@drmarkhyman
15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
加入 December 2008
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The easiest way to eat more plants is to stop thinking only in servings.
Add herbs to your eggs, berries to yogurt, seeds to salads, mushrooms to dinner, and spices to everything.
Diversity adds up quickly.
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