Dr. Rhonda Patrick(@foundmyfitness):In last week's newsletter, I talked about how resistance training can support cardiovascular health in postmenopausal women. It's not just aerobic exercise! You can now read the issue - and sign up for free - in our archive. We send it out every week. https://t.co/vDuwzuJUQu

Dr. Rhonda Patrick

@foundmyfitness

Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast

加入 August 2009

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Dr. Rhonda Patrick@foundmyfitness

2026.08.17 22:25

In last week's newsletter, I talked about how resistance training can support cardiovascular health in postmenopausal women. It's not just aerobic exercise! You can now read the issue - and sign up for free - in our archive. We send it out every week.