Andrew D. Huberman, Ph.D.(@hubermanlab):Feeding your gut microbiome has protective effects against many gut illnesses, but also positive effects on brain health and your general health. Fiber (and low sugar fermented foods) have both been shown beneficial. @MetabolicEndo on Huberman Lab Podcast.

Andrew D. Huberman, Ph.D.

@hubermanlab

Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education

加入 December 2015

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Andrew D. Huberman, Ph.D.@hubermanlab

2026.09.23 23:52

Feeding your gut microbiome has protective effects against many gut illnesses, but also positive effects on brain health and your general health. Fiber (and low sugar fermented foods) have both been shown beneficial. @MetabolicEndo on Huberman Lab Podcast.