Andrew D. Huberman, Ph.D.
@hubermanlab
Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
加入 December 2015
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The great @DrAndyGalpin shares the essentials of building strength and muscle and makes it customizable. In 30 min total (the episode, not the workouts).
