Jeston Lu
@jestonlu
加入 September 2020
938 正在關注 2.9K 粉絲
Going to start hitting the gym 3-4x/week - need some tips 👀
I've always been a cardio guy. All things long-distance, but focusing this summer on building up body strength. Upper-body, arms, chest, etc.
Any first-timer tips/workouts to prioritize?
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