Marc Lou
@marclou
⭐️ $44K/m
📈 $26K/m
🏴☠️ $13K/m
🧑💻 $6K/m
⚡️ $4K/m
🍜 $1K/m
+29
加入 January 2014
1.2K 正在關注 382.8K 粉絲
Today's gym:
- 4x5 heavy bench (100kg)
- 4x60 russian twists (+10kg)
- 4x6 heavy push press (40kg)
- 4x10 sec V-hold
- 3x10 T-bar row (30kg)
- 3x10 bicep curls (25kg)
- 3x20 flies (4kg)
- 3x10 pike pushups
- 3x16 archer pushups
- 3x10 pullups
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