Mark Kretschmann(@mark_k):Tip: If you often get tired early in the evening, take a few grams (5 g) of creatine in the afternoon. I can guarantee you this works better than coffee. It's not stimulating but it's actually giving your brain the energy it needs. Makes it possible to focus without problems!

Mark Kretschmann

@mark_k

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Mark Kretschmann@mark_k

2026.09.21 22:22

Tip: If you often get tired early in the evening, take a few grams (5 g) of creatine in the afternoon. I can guarantee you this works better than coffee. It's not stimulating but it's actually giving your brain the energy it needs. Makes it possible to focus without problems!