World of Statistics(@stats_feed):Eating less protein may slow aging, according to a review of 350+ studies. A major analysis published in Cell Press Blue challenges the high-protein craze. Researchers found that reducing protein intake can improve metabolic health, reduce inflammation, and potentially slow biological aging, even when total calories stay the same.

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World of Statistics@stats_feed

2026.11.12 20:27

Eating less protein may slow aging, according to a review of 350+ studies. A major analysis published in Cell Press Blue challenges the high-protein craze. Researchers found that reducing protein intake can improve metabolic health, reduce inflammation, and potentially slow biological aging, even when total calories stay the same.

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