[🌠] #ATEEZ# X #ANITEEZ# POP-UP STORE 🎨 ANITEEZ IN COLOR OFFICIAL MERCH SALES OPEN [OFFLINE] YEONGDEUNGPO TIMES SQUARE 1F ATRIUM 🗓️ 05.01 FRI - 05.14 THU (KST) [ONLINE] SOUNDWAVE ONLINE MALL 🗓️ 05.01 FRI 10:30 - 05.20 WED 23:59 (KST) @ATEEZofficial #애니티즈# #ANITEEZ_IN_COLOR# #사운드웨이브#

Heading out to the BYU vs TCU game on October 3rd? Book your hotel right now and get 15% off your booking! Atrium is your home away from home for BYU Fans!

Statham fans, can you hang? Visit the MUTINY Hang Challenge in the Atrium at Westfield Century City and show us what you’ve got. 📍 The Atrium, Westfield Century City Friday and Saturday, August 7-8 10AM - 9PM See Jason Statham in #MutinyMovie# – only in theaters August 21.

🏈 Heading to BYU vs. TCU on October 3? Stay with fellow Cougars at Atrium Hotel & Suites DFW, owned by BYU alumni. Use promo code COUGARSPORTS to save 25% off your stay.

[🇲🇾] CARATs, who’s heading to TRX this weekend? The ICECREAM with MINITEEN SEVENTEEN Official Character POP-UP is finally here in Kuala Lumpur! 🩵 📍 Central Atrium, The Exchange TRX 📅 25 July to 2 August ⏰ 10AM to 10PM It’s first come, first served, so come early and don’t miss out on the exclusive merch. 🍨🩵🩷💎 #SEVENTEEN# #세븐틴# #MINITEEN# #IceCreamwithMINITEEN#

🏈 Heading to BYU vs. TCU on October 3? Stay with fellow Cougars at Atrium Hotel & Suites DFW, owned by BYU alumni. Use promo code COUGARSPORTS to save 25% off your stay.

I'm a cardiologist. For most of my career, when a patient with atrial fibrillation asked about coffee, the reflex answer was: cut it out. The American Heart Association just published a scientific statement saying we were wrong. Released today in Circulation. The conclusion: up to 400mg of caffeine a day — about five 8-ounce cups of coffee — is safe for most adults, and is associated with lower risk of coronary heart disease, stroke, heart failure, atrial fibrillation, hypertension, and type 2 diabetes. Not neutral. Lower. Think about how strange that is. Caffeine is a stimulant. It transiently raises heart rate and blood pressure. Generations of cardiologists — myself included — told palpitation patients and AFib patients to quit. The acute effect felt so obviously bad that nobody questioned it. The long-term data says the opposite. Some details worth knowing: The strongest signal is metabolic. Coffee's association with lower type 2 diabetes risk is the most consistent finding in the entire literature, and it holds for decaf too — which tells you the benefit isn't only the caffeine. It's the chlorogenic acids and polyphenols in the bean. The blood pressure finding is genuinely odd. One to three cups a day was associated with a slightly higher risk of developing hypertension in people with optimal pressure — but more than three cups was associated with lower risk. That's the kind of non-linear result that should make everyone humble about simple stories. Energy drinks are not coffee. The statement draws a hard line. Energy shots can pack three to four times more caffeine per ounce than brewed coffee, and high doses are linked to arrhythmias even in healthy adults under 30. Same molecule, entirely different risk profile. Your additives can erase the benefit. The statement is explicit that this applies to coffee without added sugars and fillers. A 400-calorie sweetened coffee drink is a dessert wearing a lab coat. You cannot sugar your way to cardiovascular protection. And the honest caveat, which the AHA itself leads with: this evidence is overwhelmingly observational. Healthier people may simply drink more coffee. That's why the AHA didn't include caffeine in its 2026 dietary guidance at all — the data isn't rigorous enough for a formal recommendation. And individual response varies enormously based on genetics, habitual intake, and comorbidities. So here's my practical read. If you drink 2-5 cups of black coffee, feel fine, and sleep well — the evidence no longer supports telling you to stop. If it gives you palpitations, anxiety, insomnia, or reflux, your body is giving you better data than any cohort study. Twenty years of "cut back on the coffee" just quietly ended. Sometimes the best thing medicine can do is admit what it got wrong.

Sundial Mottoes lean to the somber, a caution to be mindful of time for example: Sumus -Fumus ' 'We Vanish Like Smoke' or Sic-Imus-Ad-Atria-Lucis-Aut-Umbras-Erebi 'Thus We Pass on to the Halls of Light or to the Dwelling of the Shades.' (image Chartres Cathedral)