February is National Heart Month so let’s kick it off by eating healthy, exercising, not smoking, relaxing, and loving your heart! #NationalHeartMonth# #GoRedWearRed# #FavoriteMonth#

Why Go Red? Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds. We have the power to change that because 80 percent of cardiac and stroke events may be prevented with education and action. #GoRedWearRed# ❤️