We're launching a show at @serotonin_hq! I'll be hosting guests on 20-minute episodes about how finance is moving onchain, highlighting the convictions of those building at the frontier. The first episode of Conviction∎ drops this week.

🎥 260408 #IM# your daily serotonin #아이엠# #몬스타엑스# #Unfold# #언폴드# #MONSTAX# #MONSTA_X# ▶ ▶ ▶

But here’s the part most people miss: knowing where serotonin is made is only half the story. What you’re feeding your gut every day matters too. That’s why I always come back to eating whole foods. Look at what you’re eating every day... Real meat. Eggs. Fruits and vegetables. Fermented foods. Plenty of fiber. Foods your grandparents would actually recognize. That's what you should be eating. Your gut is home to trillions of microbes, and what you eat helps determine what thrives there. Feed them REAL food.

The idea that depression stems primarily from a lack of serotonin has lost much of its support. Scientists are rethinking the causes — and definition — of the illness. (From the archive)