#Easywaysto# | 🥵 Ever tried eating ginger or drinking hot soup on a hot summer day? It may sound surprising, but these are just some of the ways people in Guangdong eat through San Fu—the hottest days of the year. From bitter melon to sweet soup, discover five local summer eating habits that help beat the heat and boost the appetite. 🌍 What do people in your country eat when the summer heat kills your appetite? We'd love to hear your local traditions in the comments! Have a look: #Guangdong# #China# #SanFu# #Summer# #FoodCulture# #ChineseCulture# #SummerFood# #Lifestyle# #Food# #BecomingChinese#

Explore summer nights in Beijing: Where global flavors meet local energy In Beijing's Haidian district, a cultural and creative park built from a converted wine factory is hosting a summer food festival featuring over 100 global cuisines. From European sourdough to Asian street-food favorites, it's a one-stop destination to explore world flavors without ever leaving the city. This lively festival is just one highlight of Beijing's vibrant summer nightlife. From trendy art districts to ancient hutongs, the city offers countless after-dark spots waiting to be discovered, each with its own unique energy. So grab your friends and go find your own perfect Beijing summer night.

Pennsylvania, make sure you vote for @JoshShapiroPA for Governor, @SummerForPA and @ChrisForPA for the U.S. House, and @JohnFetterman for the U.S. Senate. They'll work to make a difference for folks like you. Make a plan to vote at

#Easywaysto# | 🔥Sweltering in Europe? Try a TCM Cooling Hack! 🧊 What feels refreshing doesn't always cool you down. Try these traditional Chinese medicine (TCM) tips to beat the heat. Which hack are you trying today? Comment down!👇 Have a look: #SummerCooling# #TCM# #HeatwaveHack# #Guangdong# #China# #BecomingChinese#

Scientists discovered one of the most nutrient-dense substances in nature inside an unlikely source: a cockroach. The species, Diploptera punctata, is unusual because it gives birth to live young instead of laying eggs. During development, the embryos are fed a nutrient-rich, milk-like fluid inside the mother’s body. That fluid forms tiny protein crystals in the embryos’ stomachs. When researchers analyzed the crystals, they found a highly concentrated mix of proteins, fats, sugars, and all 9 essential amino acids required in the human diet. The crystals also appear to release energy slowly during digestion, providing a steady supply of nutrients as the embryos grow. The discovery attracted attention after some reports suggested the substance could be more calorie-dense than mammalian milk, including human breast milk. But scientists have not shown that it offers special health benefits for humans, and harvesting it on a large scale would be extremely impractical. Researchers remain interested in the finding because it demonstrates how evolution can produce unexpected biological adaptations even in one of the world’s most disliked insects. Inside this tiny cockroach species, nature developed microscopic nutrient crystals capable of sustaining life during one of the most demanding stages of development. Learn more: "Cockroach Milk: A Promising Superfood or Nothing but Hype?"