A lot of people ask me how to become successful but the first step is realizing that health is wealth so I figured i’d share my daily routine: Electrolytes + water + bullet coffee Run, ice tub Food, one of my girls will make me 6 eggs, avocado, banana and honey. Will chill, tweet, read, trade etc Then go gym everyday, approx 30 mins, lift weights + tweet Rotate this: • legs • chest • back • arms • shoulders • legs • shoulders, traps + arms Note: i do abs everyday and have a killer six pack Note: I do legs 2x per week, testosterone booster + will grow the rest of your body Then my day starts 6-8 coffees throughout the day, meetings, networking, trading, living I won’t eat all day until dinner. Which will typically be wild caught salmon/mackerel, or most often a thick cut grass fed ribeye or wagyu steak rare, with a massive mixed salad. Supplements: Creatine 10g Omega 3 Vitamin C - 2000mg Methylated B complex Magnesium glycinate Theanine with coffee 600-800mg per day No D3 as I’ve always had very high natural D3 levels. My testosterone levels is now 35 nmol/L or approx 1000ng/dL 80kg, 10.4% body fat Obvs when I eat out eat whatever I want but this is typical day to day routine Routine is everything. Routine brings momentum. Momentum brings money.