Growing up, Gayle King says menopause was off-limits. Now, she wants to help break the stigma. In this episode of My Monday Morning, King talks candidly about menopause and shares how she manages her 3:24 a.m. wake-up time without caffeine. 🎥

Growth hormone is pro-aging: - You build muscle and feel great for a short while - it's burning your candle at both ends - The slower you take to develop the longer and healthier your life - Mutant animals with low growth hormone live the longest by far - A mouse typically lives about 2 years. One in the lab with a dwarf mutation plus caloric restriction and fasting lived 5 years. They called it Yoda @davidasinclair on @hubermanlab

Growth vs. fiscal sustainability. A weakening yen. Rising borrowing costs. Japan's economic crossroads demand answers. Tune in October 15 at 5:20 p.m. JST/ 8:20 a.m. GMT as Reuters’ Rocky Swift sits down with Japan’s Minister of State for Economic and Fiscal Policy Minoru Kiuchi for a Reuters NEXT Newsmaker as they discuss what's next for one of Asia's largest economies. Register here:

Growlithe looks like such a good boy in this illustration. The expression, the pose, and the overall charm of the artwork perfectly capture why Growlithe is one of the most lovable Pokémon out there.

Growth vs. fiscal sustainability. A weakening yen. Rising borrowing costs. Japan's economic crossroads demand answers. Tune in October 15 at 5:20 p.m. JST/ 8:20 a.m. GMT as Reuters’ Rocky Swift sits down with Japan’s Minister of State for Economic and Fiscal Policy Minoru Kiuchi for a Reuters NEXT Newsmaker as they discuss what's next for one of Asia's largest economies. Register here: