Always being fed speeds up your aging clock: - Three meals a day plus bars and snacks in between means some people never feel hunger in their whole lives - Dogs, mice and monkeys that don't eat all the time live 30% longer and stay healthy - Clive McKay's rats took in fewer calories in the 1930s and lived 30% longer, then the field ignored it - Low insulin and low IGF-1 switch on the longevity genes, the sirtuins. High insulin all day leaves SIRT1 off and your epigenome degrades quicker @davidasinclair on @hubermanlab

The best healthcare system is not one that only treats people after they fall ill. It is one that also helps them stay healthy. Preventive care and community outreach are central to the vision shared by Dr. Priti Adani for Adani Healthcare. Alongside education, research and affordable treatment, these priorities highlight the importance of reaching people before health problems become more serious. As the institution looks towards developing multiple campuses across India, local healthcare needs must remain central to planning. Greater awareness, timely guidance and accessible services can make healthcare more responsive to the communities it serves.

Just received my first PREP injection 💉Preventative Measures & Keeping My Health 💯 Please use my link 🔗 stay healthy and tested @TalentTesting 📍Search your location #prep# #Prevención# #test# #HealthAwareness#

Britney Spears flashes her fans in an Instagram video recorded during a horseback ride with an apparent female friend. The topless outing comes after the 44-year-old's DUI arrest in March. An ET source says Brit is 'trying her best to stay healthy and positive.'