Shrimad Rajchandra Mission Dharampur(@SRMDharampur):𝗘𝘃𝗲𝗿 𝗳𝗲𝗹𝘁 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗹𝗼𝗼𝗽, 𝘂𝗻𝗮𝗯𝗹𝗲 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗼𝗻? In this episode, Pujya Gurudevshri decodes the letter “T” in STRESS, Traffic Control. Stress builds not just because of thoughts, but because of overthinking. When thoughts pile up, the mind feels like a traffic jam. The solution is not to stop thinking, but to bring awareness and direction to your thoughts. This video will guide you to manage your thoughts, bringing more clarity and ease :

Shrimad Rajchandra Mission Dharampur

@SRMDharampur

Experience inner transformation through wisdom, meditation & service. A spiritual movement founded by Pujya Gurudevshri Rakeshji, having 206 centres globally.

Joined August 2014

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Shrimad Rajchandra Mission Dharampur@SRMDharampur

2026.05.19 05:36

𝗘𝘃𝗲𝗿 𝗳𝗲𝗹𝘁 𝘀𝘁𝘂𝗰𝗸 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗹𝗼𝗼𝗽, 𝘂𝗻𝗮𝗯𝗹𝗲 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗼𝗻? In this episode, Pujya Gurudevshri decodes the letter “T” in STRESS, Traffic Control. Stress builds not just because of thoughts, but because of overthinking. When thoughts pile up, the mind feels like a traffic jam. The solution is not to stop thinking, but to bring awareness and direction to your thoughts. This video will guide you to manage your thoughts, bringing more clarity and ease :