Dr. Rhonda Patrick
@foundmyfitness
Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast
Joined August 2009
223 Following 1.8M Followers
In last week's newsletter, I talked about how resistance training can support cardiovascular health in postmenopausal women. It's not just aerobic exercise!
You can now read the issue - and sign up for free - in our archive. We send it out every week.
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