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seemoon
@seemoon50233865
Joined August 2018
83 Following    119 Followers
seemoon@seemoon50233865
2026.08.03 00:10
@daoge2018 @Yanchina700114 靜坐自學很難 除非是天才 或其它因素 若這樣 你不如起床後 外出缓行 就是靜下來 慢慢步行（速度不急 也不太慢） 體味步行中 手 腳的起落 變化 慢慢內心沒有其它雜念
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