Farmer Ash
@strong_sistas
Optimizing metabolism 🌟 living on a farm 👩🏻🌾 & building a clean, low PUFA food system built around small regenerative farms 🍳 🍖🥛
Joined March 2020
100 Following 13.2K Followers
Some find goat milk easier to digest, likely because:
- it is naturally A2A2
- has smaller fat globules that can be easier for the digestive system to break down
- ~2X more MCTs (16% vs 8% in cow milk)
- more similar to human milk composition
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