HSPは過去を引きずりがち。感情と記憶の結びつきが強く、時間が経っても昨日のことのように思い出してしまうから。また他人の感情も背負う、やさしい人だから。そんなあなたはとってもステキ。ただ、重しを少し置くイメージを持ってみよう。過去には感謝を。現在には愛情を。そして、未来には希望を。
HSPs tend to dwell on the past. This is because their emotions are strongly tied to their memories, so even as time passes, they can recall events as if they happened just yesterday. They’re also kind people who take on the emotions of others. You’re truly wonderful just the way you are. But try to imagine placing a small weight on each of these: gratitude for the past, love for the present, and hope for the future.