Dan
@KettlebellDan
가입 October 2022
0 팔로잉 중 0 팬
profound and important message here
Ross Edgley and I discuss how to endure and thrive while doing hard work over long periods of time. Tool 1: Don’t believe your thoughts at certain times of the circadian cycle. They are not good data. For most (not all), 2-5am is the danger zone.
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