Ministry of Ayush
@moayush
Official Account of Ministry of Ayush
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Yoga for Expecting Mothers
Pregnancy is a journey - and #Yoga# can make it smoother, calmer & healthier.
This #WorldHealthDay# ,discover how prenatal yoga helps with: Stress reduction, Improved flexibility, Mindful breathing, Easier delivery
A healthier you means a healthier baby. https://t.co/dhHwZPse0G
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