Clean Eating
@Clean_1000cal
加入 April 2014
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A cup of cooked quinoa has 220 calories, 8 grams of protein, 3.5 grams of fat, 39.5 grams of carbohydrates and 5 grams of fiber. Although quinoa is slightly higher in fat, it edges out brown rice in both amounts of protein and dietary fiber per serving. #FoodChallenge# #FoodFacts#
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