Dan Go
@CoachDanGo
Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
加入 January 2018
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Micro-meditations are an underrated cheat code:
Wake up and sit for 5 minutes, focus on your breathing.
It's become one of my best tools to manage stress. Just 5 minutes a day upon waking. Highly recommend.
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