Huberman Lab Clips
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加入 March 2025
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The birth control pill raises your inflammatory tone:
- Depletes magnesium and certain B vitamins
- Raises high sensitivity CRP, a marker of inflammatory tone, by about 2 to 3x
- Makes the hypothalamic-pituitary-adrenal axis more rigid, so cortisol can't wax and wane the way it does off the pill
- Also affects thyroid function, with an increased risk of inflammatory bowel disease
@DrGottfried on @hubermanlab
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