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Mark Hyman, M.D.
@drmarkhyman
15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
加入 December 2008
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Only 6.8% of Americans are metabolically healthy... That means 93.2% of us are walking around with some form of metabolic dysfunction: high blood sugar, high blood pressure, abnormal cholesterol, obesity, or a history of heart attack or stroke. And the primary culprit is ultra-processed food loaded with sugar and starch. This epidemic is devastating our health and it’s bankrupting our nation: -The U.S. government now spends $4.9 trillion on healthcare. -$2 trillion of that is completely preventable, driven by food-related chronic diseases. -And 1 in every 3 taxpayer dollars goes directly toward this broken system… We’re wasting trillions that could be used for education, infrastructure, innovation, and real public health reform. Meanwhile, we’re bombarded with “quick fixes” like weight-loss drugs that don’t treat the root cause. I’ve had patients lose just 2 pounds in 6 months on GLP-1s, with side effects. Another patient lost 60 pounds, reversed their diabetes, and reclaimed their health with FOOD. No miracle pill can outcompete a lifestyle built on quality nutrition, movement, and metabolic healing. This isn’t complicated, but the noise is loud. The marketing is powerful. And the truth is getting buried… You don’t need a fad diet or pill, you need real food, accountability, and the belief that your body can heal.
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