𝗠𝘂𝗵𝗲𝗲 ♛(@muheediva01):Lukewarm take: we need to stop using mental health/therapy buzzwords in day to day life. Not everyone you dislike is a narcissist. Being sad doesn’t mean you’re depressed. There’s a resounding difference between being nervous and having anxiety. You’re not ADHD because you don’t like to sit still. You’re not autistic because you’re quirky. OCD doesn’t mean you’re organized. And for the love of all that is holy, not every situation that made you uncomfortable is “trauma”.

𝗠𝘂𝗵𝗲𝗲 ♛

@muheediva01

ɪ ᴀɪɴ'ᴛ ʏᴏᴜʀ ᴛʜᴇʀᴀᴘɪꜱᴛ.

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𝗠𝘂𝗵𝗲𝗲 ♛@muheediva01

2026.06.25 14:19

Lukewarm take: we need to stop using mental health/therapy buzzwords in day to day life. Not everyone you dislike is a narcissist. Being sad doesn’t mean you’re depressed. There’s a resounding difference between being nervous and having anxiety. You’re not ADHD because you don’t like to sit still. You’re not autistic because you’re quirky. OCD doesn’t mean you’re organized. And for the love of all that is holy, not every situation that made you uncomfortable is “trauma”.

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