California Governor's Office of Emergency Services(@Cal_OES):Extreme heat can affect your body faster than you may expect, increasing the risk of heat-related illness, @CAPublicHealth warns. As temperatures rise, @Cal_OES encourages everyone to stay hydrated, take breaks in the shade or air conditioning, and recognize the signs of heat illness so you can act quickly and stay safe.

California Governor's Office of Emergency Services

@Cal_OES

Cal OES serves as the state’s leadership hub during all major emergencies and disasters.

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California Governor's Office of Emergency Services@Cal_OES

2026.07.25 17:00

Extreme heat can affect your body faster than you may expect, increasing the risk of heat-related illness, @CAPublicHealth warns. As temperatures rise, @Cal_OES encourages everyone to stay hydrated, take breaks in the shade or air conditioning, and recognize the signs of heat illness so you can act quickly and stay safe.