Anil Menon(@astro_anil):People ask me all the time what astronaut training actually looks like day to day. So here's a sample week. Every week is different — some weeks are heavy on sims, others on EVA prep or vehicle training. But this gives you a feel for the range: spacewalk practice, emergency scenarios, robotic arm ops, medical codes, jet flying, even Russian language. No two days are the same. And that's what makes this job incredible.

Anil Menon

@astro_anil

👩🏽‍🚀 NASA Astronaut Training for Soyuz launch from Kazakhstan 14 July 2026 | 🎖️Colonel United States Space Force | ⚕️Emergency doctor at UT Houston

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Anil Menon@astro_anil

2026.03.03 02:17

People ask me all the time what astronaut training actually looks like day to day. So here's a sample week. Every week is different — some weeks are heavy on sims, others on EVA prep or vehicle training. But this gives you a feel for the range: spacewalk practice, emergency scenarios, robotic arm ops, medical codes, jet flying, even Russian language. No two days are the same. And that's what makes this job incredible.