AI Practical Use #3#: Let AI help you with Excel data analysis. AI 实用玩法第 3 个： 让 AI 帮你做 Excel 数据分析。 Here is a very common office situation: You have an Excel file with sales data, costs, profit, regions, products, and dates. Normally, you may spend 2 hours writing formulas, checking data, making summaries, and building charts. But with AI, you can finish the first draft in about 10 minutes. 一个很常见的办公场景： 你手里有一份 Excel 数据， 里面有销售额、成本、利润、区域、产品、日期。 以前你可能要花 2 小时： 写公式、查数据、做汇总、看趋势、做图表。 现在可以先交给 AI， 10 分钟生成初步分析结果。 You don’t need to manually type every complex formula. Let AI help you: Build formulas Summarize key findings Find abnormal data Compare trends Suggest chart formats Create a report structure 你不需要自己一个个输入复杂函数。 可以让 AI 帮你： 生成公式 总结关键结论 找出异常数据 对比趋势变化 建议图表形式 生成汇报框架 Here is a simple prompt: 这里有一个简单提示词： Please analyze this Excel data. Help me build the right formulas, summarize the key findings, find possible errors or abnormal values, and suggest the best chart or report format. I will review and verify the final results. 中文版本： 请分析这份 Excel 数据。 帮我生成合适的公式，总结关键结论，找出可能的错误或异常值，并建议最适合的图表或汇报格式。 最终结果由我来审核确认。 The key idea is simple: AI does the heavy first draft. You review the logic and final result. 核心思路很简单： AI 负责先把复杂工作做出来， 你负责审核逻辑和最终结果。 Before: 2 hours manually writing formulas. After: 10 minutes with AI assistance. 以前： 手动写公式、做分析，可能要 2 小时。 现在： 借助 AI，10 分钟先完成初稿。 AI is not here to replace your judgment. It helps you save time on repetitive work, so you can focus on checking, thinking, and making better decisions. AI 不是替代你的判断力。 它是帮你节省重复劳动的时间， 让你把精力放在审核、思考和决策上。 Let AI write the formulas. You review the results. 让 AI 写公式， 你负责审核结果。 That is a smarter way to work. 这才是更聪明的办公方式。 #ChatGPT# #AI# #AITools# #Excel# #ExcelTips# #DataAnalysis# #Productivity# #WorkSmarter# #OfficeWork# #BusinessTools# #Automation# #DigitalTools# #TechTips# #FutureOfWork# #PromptEngineering#

提示词： Create a vibrant, adorable, high-end advertising photo shot from inside a shopping bag, looking upward through the wide open top toward the sky. The camera is placed deep inside the shopping bag, using a wide-angle lens at f/1.4 to create a playful close-up perspective with slight but charming wide-angle distortion. This distortion is important and must be clearly preserved, giving the image a fun, immersive, premium-advertising feel. The edges of the shopping bag should naturally frame the image, showing premium paper texture, soft folds, handles, and a clean commercial packaging aesthetic. The shopping bag should be a high-saturation color, with the model randomly choosing a vivid tone such as hot pink, saturated yellow, blood orange, cobalt blue, vivid green, electric purple, deep cyan, or other bold commercial colors. The overall image should feel bright, cheerful, colorful, and visually striking. Main subject: If FACE_REF is uploaded: Strictly preserve the uploaded person’s facial identity with 100% fidelity. Maintain the exact facial structure, eyes, eyelids, nose, lips, jawline, cheekbones, skin texture, age impression, hairstyle tendency, and overall identity. No beautification drift, no face reshaping, no age change, no ethnicity change, and no invented features. If only PERSON_NAME is provided: Create a highly recognizable portrait based on the public image of [周星驰], preserving their iconic facial features, hairstyle, expression tendency, posture, and personal aura as faithfully as possible. The person leans deeply into the shopping bag from above, fully immersing their head into the opening as if curiously discovering something inside. Their face is very close to the camera lens, looking directly into it with wide, soulful, endearing eyes and a warm, adorable expression. The pose should feel playful, intimate, and heart-melting, as if they are curiously peeking into the bag and unexpectedly making eye contact with the viewer. Lighting should feel bright, natural, and uplifting, with soft sunlight from the sky above. The image should maximize cuteness, charm, and “aww” factor while still feeling like a polished luxury advertising photo. The final result should instantly make the viewer smile. 将宽高比设为 1:1 将宽高比设为 1:1

提示词 ———————— Create a high-resolution vertical 3D character illustration in a stylized Pixar-meets-designer-toy aesthetic. Main character: [INSERT SPIRITUAL WORLD KEYWORD HERE] — depicted as a tall, slim, slightly exaggerated Pixar-style 3D character. Maintain the celebrity’s iconic facial features, hairstyle, posture, and signature clothing style, translated into clean, simplified, blocky designer-toy proportions. The figure must remain immediately recognizable, with a full-body view and a pose that reflects their personality, aura, or public identity. Pose: Use a natural but expressive stance, with subtle theatricality if appropriate to the celebrity. Head angle, hand gesture, and posture should all help communicate who this person is. Background: Each generation should automatically choose a vivid, bold, high-saturation solid color that fits the celebrity’s temperament and the emotional tone of their spiritual world. Examples of valid background directions include hot red, saturated yellow, blood orange, cobalt blue, vivid green, electric purple, deep cyan, etc. The background should feel flat, clean, graphic, and striking — like a gallery poster or conceptual exhibition piece. Avoid gradients, avoid low saturation, avoid dull cinematic gray. The floor may be a closely related tone, slightly darker or lighter than the wall, with a subtle reflective finish. The overall environment should remain minimal, endless, and uncluttered. Lighting: Use one strong directional light source from one side or from an upper angle. This light should create a sharp, enlarged shadow behind the character. Lighting must feel graphic, dramatic, and intentional, emphasizing both the character and the symbolic shadow. Key Concept – Shadow as spiritual projection: The shadow behind the character must NOT replicate the human body. Instead, the shadow becomes a symbolic projection of the celebrity’s inner world, legacy, psychological essence, or most iconic creative/spiritual motif. The shadow should be large, dominant, visually striking, and integrated naturally into the wall and floor. It should feel like the invisible inner world of the celebrity has been cast outward into visible form. The shadow must visually embody the input spiritual-world keyword: [INSERT SPIRITUAL WORLD KEYWORD HERE] This symbolic shadow can be abstract, surreal, poetic, metaphorical, or object-based — whatever best represents the celebrity’s essence. The shadow should be more than decorative: it must function as the true conceptual core of the poster. Typography: Place the spiritual-world keyword — not the celebrity’s name — as the main poster text. Render: [INSERT SPIRITUAL WORLD KEYWORD HERE] Use a clean minimalist font, either sans-serif or serif depending on the mood. The text should appear in a balanced corner position, usually top-left, with elegant hierarchy and strong poster composition. The celebrity’s name may appear in a smaller, secondary position if needed, but the main title must always be the spiritual-world keyword. Rendering: Pixar-style 3D rendering with designer-toy influence: soft sculpted forms, matte textures, simplified geometry, cinematic clarity, and high visual polish. Keep the character stylized but recognizable. Use subtle film grain or fine texture only if it enhances the mood. Do not overload the composition with props or extra narrative objects unless absolutely necessary. Composition: Poster-like composition with strong negative space. The character occupies one clear visual anchor area. The symbolic shadow occupies a larger visual field and acts as the emotional and conceptual counterweight. The image should immediately communicate: this is not just a portrait, but a portrait of a soul through projection. Mood: The image should feel iconic, intelligent, symbolic, and visually memorable. It should evoke the duality between the celebrity’s outward appearance and their invisible spiritual force. Aspect ratio: 9:16 vertical.

放个提示词：A medium shot of a young Asian woman with long dark hair, looking at the camera with a gentle and relaxed expression. She is wearing a cream-colored sleeveless V-neck top with intricate blue circular geometric patterns, and a delicate silver pendant necklace. Sitting at a rooftop restaurant table at night, with a blurred city skyline and beautiful bokeh in the background. Soft warm lighting on her face, cozy atmosphere, cinematic lighting, photorealistic, 8k resolution.

把粽子做成吃不起的样子 提示词如下 Product promotion photo, studio light, realistic photo, Minimalist jade jewelry, pyramid-shaped rice dumpling, Zong, Chinese Zong, rice part made of smooth white agate, Zong leaves are made by green jade ribbons with golden lines, Chinese style, abstract Wang Ximeng Chinese ink painting montain with Chinese green color as background, 3D render