Scheduling a habit by the clock fails long term: Being exact about when you'll do a habit works in the short term. It stops working after that. Your nervous system generates behaviors based on state, not time: your level of activation, how much focus you have, how fatigued or energized you are. Schedules still matter. Anchor the habit to the state your brain and body are in, not the hour. @hubermanlab

I was manually scheduling every single video. It was an accident waiting to happen. I'd already figured out how to get AI to edit the show. So I asked myself: What else can I have AI do? Scheduling was next. I had Codex create a skill based on my feedback. Then I watched it add a thumbnail and paste the text into a LinkedIn post. The line breaks were missing. I asked it to fix the post and update the skill. It's still learning. But once I've reviewed a video and I'm happy with it, I can now say, “Schedule the video.” That means more time to be creative and think about strategy and what comes next. What's one task you'd hand off? Start your comment with “I'd hand off…” Press Start: The Road to 3,000. #SocialMediaExaminer# #SMMW27# #AIWorkflows# #ContentCreation#

📡 LIVE: We started scheduling our weekly recap as a livestream instead of a regular upload — same content, that live badge, algorithm boost. → Watch now: