SUNRISE LISTS TOKENIZED META SHARES Backpack-issued $META is available on @solana. Redeeming it for shares requires an eligible, verified Backpack account; an onchain purchase alone does not qualify. Read more here:

Sunrise over USS George H.W. Bush (CVN-77) in the Arabian Sea this morning. The Nimitz class aircraft carrier has returned to operating in the U.S. Central Command (CENTCOM)/U.S. Navy's Fifth Fleet area of operations after a port visit to Phuket, Thailand, the first of its deployment. Bush left Norfolk on March 31 and spent roughly six months supporting U.S. operations in the Middle East before the stop. It arrived in Phuket October 4th with the destroyer USS Delbert D. Black and about 4,800 personnel aboard.

.@sunrise assets just closed a record quarter on @solana $6.53B in Q3 spot volume, up 40% from Q2. September hit $3.38B, with 89 assets trading versus 32 in August. Who would of thought there would be pmf in trading equities 24/7

Sunlight in the first hour of waking is not optional for sleep quality tonight. Your suprachiasmatic nucleus uses morning light intensity to set the timing of melatonin release 14 to 16 hours later. Without that signal, melatonin is delayed, sleep onset is pushed back, and the whole circadian rhythm drifts. What 10 minutes outside this morning does: - Anchors cortisol to its natural morning peak so it clears faster by evening - Sets melatonin release for roughly 9 to 10 PM tonight - Improves alertness and mood through serotonin production - Reduces the time it takes to fall asleep tonight by an average of 83 minutes in research