The incredible daily routine of Paul Tudor Jones: 2:30 AM Wake up, work for 30 minutes 3:00–3:45 Watch the London open, analytical work 3:45 Back to sleep 6:15 Wake up, repeat 6:15 Wake up 6:15–7:00 Work 7:00–7:45 Workout, 45 minutes of hard cardio 8:00 At the screens for the market open 8:00–10:00 AM Screens, no meetings 10:00–12:00 Meetings 12:00 Lunch 1:00 Meeting 3:00–4:00 Hour before the close: map out the next day 4:00 Market close 4:00–5:00 Hour after the close: think about Tokyo and Hong Kong, map out tomorrow 5:00–6:00 PM Walk with wife 6:00–7:00 PM Work 7:00 Eat and watch the news 8:00–9:30 Netflix / mindless entertainment 9:30–10:15 Work 10:15 Bed 2:30 Wake up, repeat He's had the same routine for over 40 years.