Jack(@Jackkk):Cristiano Ronaldo explains how he stays disciplined “I fight against my mind. It’s the big challenge. When you’re not willing to do something but you have to do it” “Our mind is a box of surprises and you have to challenge yourself to be consistent” “Nobody likes to go to the gym every day, of course not. It’s not true but your mental strength comes from that moment, in a hard moment, when you know you should do it” “In the beginning it feels hard to start but when you finish the gym or cold plunge or training, you feel better”

2026.05.24 18:00

Cristiano Ronaldo explains how he stays disciplined “I fight against my mind. It’s the big challenge. When you’re not willing to do something but you have to do it” “Our mind is a box of surprises and you have to challenge yourself to be consistent” “Nobody likes to go to the gym every day, of course not. It’s not true but your mental strength comes from that moment, in a hard moment, when you know you should do it” “In the beginning it feels hard to start but when you finish the gym or cold plunge or training, you feel better”