Dalton (Analyze & Optimize)
@Outdoctrination
Biomolecular Engineer. Helping people solve health issues with a personalized approach.
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Tetris reverses aging in the brain in clinical trial.
Playing an hour of Tetris per day for 6 weeks:
‣ Increased brain volume in memory region
‣ Decreased depression
‣ Decreased anxiety
‣ Decreased PTSD symptoms
Swap this in for doomscrolling, your brain will thank you.
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An incredible study showed major reductions in arterial plaques simply by shining light onto the body, more so than even statins.
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