I find that top performance is a dance of periods of focus, interspersed with periods of inspiration maxxing.
Fill your inspiration power bar up- even if it takes some chaos sprinkling- then get the fuck off the grid and lock in.
This I’ve known for a long time.
What I’ve gotten better at now is recognizing the right time to switch modes. Awareness of when you are slowing and need a kick, and when you are overstimulated and need to just get output out.
Do this deliberately and conciously and you’ll unlock a whole new level of yourself.