南宫远
@nangongyuan
币民日报创始人，混沌数学研究者，多巴胺操控大师。
中年失业男。游戏爱好者。低成本生存专家。
比特币玩家。
Joined May 2014
610 Following 23.5K Followers
这个有点意思：睡前3小时不要吃饭，把要做的待办事项写下来。
Cortisol = thinning hair.
If cortisol stays high, the shedding won't stop — no matter what you put on your scalp.
These are the best ways to bring it down:
1. No food 3 hours before bed.
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