Nico(@nicodotfit):1/ Gonna document some daily training as I embark on a mini cut for summer. Will cover mixture of training highlights, diet and progress. - Benched 3 plates (140kg) for 4 reps - almost got one arm pull-up Eating eggs, fruit, meat etc standard stuff. One cardio, one strength session per day pretty much.

Nico

@nicodotfit

Just keeping track of my training and health stuff while life maxxing. Main account: @nicodotfun

Joined April 2026

11 Following 144 Followers

Nico@nicodotfit

2026.06.17 17:18

1/ Gonna document some daily training as I embark on a mini cut for summer. Will cover mixture of training highlights, diet and progress. - Benched 3 plates (140kg) for 4 reps - almost got one arm pull-up Eating eggs, fruit, meat etc standard stuff. One cardio, one strength session per day pretty much.