World of Statistics(@stats_feed):Extra sleep on the weekend can prevent heart attacks and reduces heart disease risk by 20%. A study presented at the European Society of Cardiology Congress found that people who catch up on sleep during the weekend had a 20% lower risk of heart disease, especially among those who are sleep-deprived during the week.

World of Statistics

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World of Statistics@stats_feed

2026.09.16 00:41

Extra sleep on the weekend can prevent heart attacks and reduces heart disease risk by 20%. A study presented at the European Society of Cardiology Congress found that people who catch up on sleep during the weekend had a 20% lower risk of heart disease, especially among those who are sleep-deprived during the week.

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