Dan Taylor
@dantaylor688
Senior ML Engineer @cavnue
Instructor at @anchorbiblecol https://t.co/vpPriP3Cx6 ⚓️
Also very interested in basically all things health
Joined August 2013
82 Following 310 Followers
Acceleration focus
I’m buying into more plyos after the latest @hubermanlab podcast about skipping and sprinting.
Skipping
10-20yd sprints from a kneeling start
Bounding (included video of my mistakes)
Standing triple jump
MS to gauge fatigue
FS x 3 up to 210lb + chains https://t.co/lwfQ3VZ0ZD
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