At the 2nd China Youth Athletics Track and Field Games, Jiangxi Province's Zhang Keyi clocked 13.30 seconds in the women's 100-meter hurdles final, setting a new competition record.
第二届中国青少年田径运动会女子100米栏决赛,江西队选手张可依跑出13秒30的成绩,刷新赛会纪录。
#China# #Jiangxi# #赣出新精彩# #coolJiangxi# #BeingChinese#
At the 1st Asian U23 Athletics Championships 2026, Wei Lingxia from Jiangxi, China, claimed the women’s pole vault gold medal with a clearance of 4.20 meters.
2026第一届亚洲U23田径锦标赛上,来自中国江西的选手危菱侠以4.20米的成绩摘得女子撑竿跳高金牌。
#China# #Jiangxi# #赣鄱风韵#
Jiangxi "Relay Team" won the silver medal in the Men's 4×100m Relay at the 2026 National Athletics Championships.
江西“接力天团”获得2026全国田径锦标赛男子4×100米接力赛银牌。
#China# #Jiangxi# #BeingChinese#
Dai Hongyu from Jiangxi, China, claimed the gold medal in the men's 100m U20 event at the 2026 Asian U20 Athletics Championships with a time of 10.28 seconds.
2026年亚洲青年田径锦标赛U20男子100米项目中,来自中国江西的代泓宇以10.28秒的成绩摘得金牌。
#China# #Jiangxi# #赣出新精彩# #赣鄱风韵#
On June 28, athletes from Jiangxi, China claimed the championship in the men's 4×100 metres relay final at the 2026 National Athletics Championships and Asian Games Trials.
6月28日,中国江西运动员夺得2026全国田径冠军赛暨亚运会选拔赛男子4×100米接力决赛冠军!
#China# #Jiangxi# #赣出新精彩# #赣鄱风韵#
🚨 你的身体会感激你的小香蕉技巧
在香蕉上撒一小撮盐听起来可能很奇怪,但它结合了两种必需的电解质——钠和钾。它们一起帮助你的肌肉收缩、神经发送信号,并让细胞保持适当的水分。
这种简单的组合在大汗淋漓或剧烈运动后尤其有用,那时你的身体需要补充丢失的电解质。有时,最简单的食物能发挥你意想不到的作用。
来源: Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and athletic performance. Journal of the Academy of Nutrition and Dietetics, 116(3), 501–528.