SilverFoxLeo(@BowTiedHRT):I was inspired by this tweet so I made a batch in the Cuckoo. The oldest child in the house aka @stonergeisha adulterated the machine with tape. Arroz con Leche (Rice Cooker Version) Ingredients: 🍚 185 g dry Nishiki rice 🍬 200 g sugar 🥛 1 L 2% milk 🧂 Pinch of salt 🍇 80 g golden raisins (stirred in at 130 min) 🌰 1 tsp ground cinnamon (added near the end) 🍦 1.5 tsp vanilla extract (added at the end) Method 1️⃣ Rinse rice. Add rice, milk, sugar, and salt to the Cuckoo inner pot. 2️⃣ Select Multi Cook and set for 150 minutes. 3️⃣ At the 120-minute mark, stir in the raisins. 4️⃣ Near the end (or right after it finishes), stir in the ground cinnamon and vanilla. 5️⃣ Cook until thick and creamy. The rice should be fully soft. It thickens more as it cools. Full batch macros 🔥 ~2,190 kcal 💪 ~49 g protein 🍚 ~460 g carbs 🧈 ~21 g fat I'm looking forward to cooling this overnight and blending it into a slurry to add to a shake tomorrow.

2026.11.06 00:35

I was inspired by this tweet so I made a batch in the Cuckoo. The oldest child in the house aka @stonergeisha adulterated the machine with tape. Arroz con Leche (Rice Cooker Version) Ingredients: 🍚 185 g dry Nishiki rice 🍬 200 g sugar 🥛 1 L 2% milk 🧂 Pinch of salt 🍇 80 g golden raisins (stirred in at 130 min) 🌰 1 tsp ground cinnamon (added near the end) 🍦 1.5 tsp vanilla extract (added at the end) Method 1️⃣ Rinse rice. Add rice, milk, sugar, and salt to the Cuckoo inner pot. 2️⃣ Select Multi Cook and set for 150 minutes. 3️⃣ At the 120-minute mark, stir in the raisins. 4️⃣ Near the end (or right after it finishes), stir in the ground cinnamon and vanilla. 5️⃣ Cook until thick and creamy. The rice should be fully soft. It thickens more as it cools. Full batch macros 🔥 ~2,190 kcal 💪 ~49 g protein 🍚 ~460 g carbs 🧈 ~21 g fat I'm looking forward to cooling this overnight and blending it into a slurry to add to a shake tomorrow.

TD@thyroiddriven

2026.11.01 14:55

If you want to put on a ton of muscle this year, you need to be slamming arroz con leche DAILY Arroz con leche is a Spanish rice pudding that is really easy to cook and brings insane density of carbs, some protein and little fat It's just basically rice, milk and sugar Quick recipe overview: - Ingredients: 1 cup of dry rice, 1 cup of sugar and 1L of whole milk - Cook the rice in water (for each cup of rice, 2 of water) - Add milk and sugar - If you want to add cinnamon/vanilla or anything that gives flavour, add here - Simmer on low until it thickens. Stir it often or it can stick - Let it cool before eating This makes approximately 4 good bowls. Scale the ingredients up if you want to make more Now take a look at the macros - For each 350g bowl: Around 515 kcal, 99 g carbs, 11 g protein, and 8.5 g fat Absolute carb NUKE. It is the densest source of carbohydrates I know that doesn't sit like a brick in your stomach It fuels your workouts like hell and goes down super easy. It also keeps your Ca:P balanced Make a big batch on Sunday, keep it in the fridge, and you’ve got a tasty mass gainer that will last you through the whole week

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