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鱼得酒
@DIOIOIIII
放飞自我 | 有感而发｜记录（夫妻）生活
Joined February 2018
1.1K Following    5.1K Followers
鱼得酒@DIOIOIIII
2026.07.16 12:45
#锻炼# #健身# 板凳越斜，刺激越靠上，平放就是胸肌中间部位，坐直就是肩膀，所以练上胸，得把角度上斜到40度左右以上，才能刺激到位，角度更重要，就像xxx，万变不离其宗。
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