Jonathan Little
@JonathanLittle
Pro poker player, author, and owner of @pokercoaching_. Jcardshark on IG. NFT activities @JLittleNFT and @DegeneracyNFT
1.3K Following 63.6K Followers
My friend @altcap had mentioned a preventative heart scan for months.
I kept putting it off. I felt perfectly fine.
Eventually, I booked it, just to be thorough. Ten minutes in and out.
Then came the call:
“You’ve got dangerous plaque buildup. Your heart may be in rough shape.”
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I’m 40.
I did everything right — gym 5x a week, clean meals.
No symptoms. No warning. Then one sentence from a doctor shattered it all.
What I learned changed how I live (and it might change you too): 🧵
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