A recent study found that poor sleep and depression share a common profile that can be predicted, in part, by everyday lifestyle factors.
Eight experts have peer reviewed the preprint on ResearchHub, giving it an average score of 3.5/5 ⭐️
𝗧𝗵𝗲 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝘀𝘁 𝗽𝗿𝗲𝗱𝗶𝗰𝘁𝗼𝗿𝘀:
• Rarely confiding in others
• Too much sedentary TV time
• Low physical activity
• Secondhand smoke exposure
The model held up across independent datasets, including patients with clinical depression, suggesting these modifiable factors could be useful targets for prevention.
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