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A recent study found that poor sleep and depression share a common profile that can be predicted, in part, by everyday lifestyle factors.
Eight experts have peer reviewed the preprint on ResearchHub, giving it an average score of 3.5/5 âī¸
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âĸ Rarely confiding in others
âĸ Too much sedentary TV time
âĸ Low physical activity
âĸ Secondhand smoke exposure
The model held up across independent datasets, including patients with clinical depression, suggesting these modifiable factors could be useful targets for prevention.
Join the discussion on ResearchHub â