Between stimulus and response there is a space. In that space is our power tochoose our response. In our response lies our growth and our freedom”—Viktor E. Frankl 《活出生命的意义》
刺激(输入)与反应(行为)之间有一段关键的距离,成长与幸福的关键在于如何运用这段空间。通过记录和复盘 CoT,建立清晰、可追溯的推理链条,有助于提升决策质量,减少认知偏差。