Mark Hyman, M.D.
@drmarkhyman
15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
Joined December 2008
1K Following 1.5M Followers
Choose one meal each day that contains at least three different colors from plants. Polyphenols give those foods their color and provide information to your microbiome, immune system, and metabolism.
