Andrew D. Huberman, Ph.D.
@hubermanlab
Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
Joined December 2015
2.1K Following 1.9M Followers
In this short Huberman Lab essentials episode, we discuss the specific phase of sleep and feature of sleep that allows you to learn better and faster. And how to enrich that portion of sleep.
New Huberman Lab Essentials episode out now: 30 minutes, key takeaways only. @doctorpoe
