Nico
@nicodotfit
Just keeping track of my training and health stuff while life maxxing.
Main account: @nicodotfun
Joined April 2026
11 Following 144 Followers
Upper body push sesh
- Bench press 3x5
- Shoulder press
- DB side raises
- Tricep rope pushdowns + facepulls superset
- cable flys
NYC gyms get my seal of approval
Quick lift this morning with @seyong
Founders that grow their muscles grow their platform.
